Banana Face Massage Goes Viral: Man’s Bizarre Morning Routine Divides the Internet

A video featuring a man massaging his face with a banana has gone viral, sparking widespread discussion and amusement online. The clip, part of what’s described as an elaborate morning routine, has drawn attention to the unusual practice of using bananas in skincare, raising questions about its potential benefits and the broader trend of extreme wellness rituals.

The Viral Video: Banana as a Beauty Tool

The viral video showcases fitness influencer Ashton Hall and his extensive morning routine, which begins in the early hours and includes a variety of activities, from intense workouts to cold water immersion. However, it was his decision to massage his face with a banana that caught the attention of most viewers. This unorthodox step, repeated throughout the routine, has led to both ridicule and curiosity about the potential skincare advantages of bananas. Hall, known for sharing aspects of his lifestyle and everyday life, has garnered millions of views on his YouTube channel with videos showcasing his morning routine.

Benefits of Banana for Skincare: Exploring the Claims

While using a banana as a facial massage tool may seem unconventional, there’s some rationale behind incorporating bananas into skincare routines. Here’s a look at the potential benefits of bananas for the skin:

• Rich in Nutrients: Bananas contain essential vitamins and minerals, including vitamins A, B6, C, and potassium, which are known to benefit skin health.
• Antioxidant Properties: Bananas are rich in antioxidants that fight free radicals, which can damage the skin and contribute to aging signs.
• Moisturization: With a high water content (around 75%), bananas can hydrate the skin, preventing dryness and peeling.
• Collagen Production: Bananas contain silica, which is believed to boost collagen production, improving skin elasticity and reducing wrinkles.
• Exfoliation: The slightly abrasive texture of banana peels can gently exfoliate the skin, removing dead skin cells and unclogging pores.
• Anti-inflammatory Effects: Bananas possess anti-inflammatory properties that can soothe redness, acne, and blemishes.

How to Use Banana for a DIY Facial

If you’re intrigued by the potential benefits of bananas for skincare, here are a few ways to incorporate them into your routine:

Direct Application of Banana Peel

1. Wash your face with a mild cleanser and pat it dry.
2. Take a banana peel and gently rub the inner side on your face in circular motions for 15-20 minutes.
3. Once the peel turns brown, wash your face with cold water and a gentle face wash.

DIY Banana Face Mask

1. Mash half a banana into a smooth paste.

2. Mix with other ingredients like milk, honey, lemon juice, or yogurt based on your skin type and needs.

3. Apply the mask evenly to your face and leave it on for 10-20 minutes.

4. Rinse off with lukewarm water and pat your skin dry.

5. Apply a light moisturizer to lock in hydration.

   • For Hydration: Mix banana with honey.
   • For Oily Skin: Combine banana with lemon juice.
   • For Anti-Aging: Blend banana with yogurt.
   • For Brightening: Mix banana with papaya.
   • For Acne: Combine banana with turmeric.

Banana Peel Scrub

1. Mix mashed banana peel with sugar and honey.
2. Gently scrub your face in circular motions to exfoliate dead skin cells.
3. Rinse off with water and pat your skin dry.

Expert Opinions and Cautions

While many DIY enthusiasts swear by banana-based skincare, experts urge caution and highlight the lack of scientific evidence supporting these claims. Dermatologists emphasize that while bananas contain beneficial nutrients, there’s no guarantee that simply rubbing them on your face will deliver significant results. Some experts suggest that a healthy lifestyle, sun protection, and proven skincare ingredients are more effective for achieving healthy and youthful skin.

It’s also important to consider potential risks. Individuals with sensitive skin or latex allergies may experience inflammation, rashes, itching, or infections from using banana peels on their face. Therefore, consulting a dermatologist before trying any DIY skincare remedy is advisable.

The Verdict: Fad or Fab?

The trend of using banana peels for skincare remains a subject of debate. While bananas offer potential benefits due to their nutrient content, scientific evidence supporting their effectiveness is limited. As with any DIY skincare practice, it’s essential to exercise caution, consider your skin type, and consult a dermatologist if you have any concerns.