Browsing: Mental Health & Fitness
An influencer’s extreme wellness routine, beginning at 4 a.m. and featuring multiple ice baths and a banana facial, has ignited…
A fitness influencer’s over-the-top pre-dawn routine is drawing laughter and criticism online, raising questions about the pressure to achieve unrealistic…
Dr. Alex George has emerged as a prominent voice in the realm of mental health advocacy, transitioning from his role…
A fitness influencer’s intense 4 AM morning routine has gone viral, but not without raising eyebrows. While early rising is…
Jake Luhrs, the frontman of the Grammy-nominated metalcore band August Burns Red, has expanded his commitment to helping others by…
According to Dr. Emily Carter, a mental health expert specializing in anxiety management, incorporating simple exercises into your daily routine…
Are you struggling with sleepless nights and considering reaching for medication? You’re not alone. Millions suffer from insomnia, but before…
The Bay Area nonprofit SolMateo is gearing up to host its highly anticipated annual kitchen tour, a unique event that…
Anorexia nervosa is a serious mental health condition characterized by a distorted body image and an intense fear of gaining…
Wartime Fitness is set to host its first-ever basketball clinic, uniquely designed to unite the worlds of sports and mental…