Browsing: Mental Health & Fitness
Sunaina Roshan, sister of Bollywood icon Hrithik Roshan, has emerged as a powerful voice, emphasizing that fitness transcends mere physical…
In today’s fitness landscape, pushing harder and faster is often glorified. However, a significant shift is underway: recovery is taking…
Nearly six months after Joe Biden’s departure from the White House, Senate Republicans are actively scrutinizing his presidency. On Wednesday,…
International Day of Yoga, celebrated annually on June 21st, is more than just a trending hashtag; it’s a global movement…
In today’s fast-paced, hyper-connected world, maintaining mental sharpness can feel like an uphill battle. We’re constantly bombarded with distractions –…
Oti Mabuse, the celebrated dancer and former Strictly Come Dancing star, is known not only for her incredible talent but…
In a groundbreaking move, an Australian health insurer is set to fund MDMA-assisted therapy for post-traumatic stress disorder (PTSD), marking…
Feeling stressed and overwhelmed? You’re not alone. In today’s fast-paced world, it’s easy to get caught up in the hustle…
Teenage years are a whirlwind of changes, challenges, and self-discovery. It’s also a time when mental health can be particularly…
For teenagers, the transition into high school marks a significant period of change, filled with academic pressures, social adjustments, and…