Browsing: Mental Health & Fitness
A concerning trend has emerged, linking the surge in adolescent mental health problems to increased screen time and decreased physical…
In today’s fast-paced world, it’s easy to let exercise fall by the wayside. However, incorporating a regular exercise routine can…
The digital age has ushered in an era of unprecedented access to health and fitness tools. Fitness apps, designed to…
The allure of a healthier lifestyle, conveniently tracked and managed through our smartphones, has made fitness apps a ubiquitous part…
Bollywood actress Malaika Arora is once again inspiring her fans with her dedication to fitness and well-being. This time, she’s…
Jaclyn Cordeiro, fitness enthusiast and girlfriend of former MLB star Alex Rodriguez, recently shared a powerful insight into her fitness…
We all know physical exercise is vital for a healthy body, but the profound impact it has on our mental…
Loneliness, a pervasive and often silent struggle, can significantly impact mental well-being. The Campaign to End Loneliness reports that prolonged…
Navigating the week ahead can be smoother with a little cosmic insight. This weekly health horoscope, from March 2nd to…
New research continues to underscore the profound connection between physical activity and brain health. Findings presented at the American Academy…