Orange Theory Fitness is a popular workout concept that combines cardiovascular and strength training through high-intensity interval training (HIIT). “Bring a Guest” refers to the program’s invitation for current members to introduce friends or family to the experience, promoting community engagement and fitness outreach.
Understanding “Bring a Guest”
What Does “Bring a Guest” Mean?
The “Bring a Guest” initiative allows current Orange Theory members to invite someone new to experience a workout session. This program is designed to introduce prospective members to the unique training style and supportive community that Orange Theory offers.
Benefits of Bringing a Guest
- Experience the Workout Together: Guests can participate in a class alongside their friends, fostering social interaction and motivation.
- Trial Opportunity: It provides a no-obligation chance for guests to see if they enjoy the workout before committing to a membership.
- Shared Accountability: Exercising with a friend can enhance motivation and make work out sessions more enjoyable.
How to Bring a Guest
Steps to Invite a Friend
- Check Class Availability: Members should confirm that their desired class allows for guest participation and check the number of available spots.
- Notify the Studio: Consult with the front desk or use the studio’s app to register the guest for the chosen class.
- Encourage Pre-Workout Preparation: Inform the guest to arrive early, dressed appropriately, and ready to engage in the workout.
What to Communicate to the Guest
- What to Expect: Brief your guest on the structure of an Orange Theory class, including the use of heart rate monitors, the workout format, and the supportive atmosphere.
- Health Considerations: Encourage them to consult with a healthcare provider if they have any injuries or health concerns before starting.
Conclusion
The “Bring a Guest” program at Orange Theory Fitness is more than just an invitation; it’s an opportunity to share the enriching experience of a high-energy workout with friends and family. This initiative not only expands the community but fosters an inclusive atmosphere where fitness is enjoyed collectively.
